With over 20 years of experience, Cath Cumine brings dynamic Ashtanga yoga to life—blending tradition with adaptability for a challenging yet rewarding practice.
I started practicing yoga over 20 years ago and have tried almost every form that is out there mostly enjoying the more dynamic forms. In 2012 I trained with the British School of Yoga in Ashtanga and started to teach classes around Pembrokeshire. To add to my repertoire I completed my training in pre and post-natal yoga teaching in 2015 and I have continued to develop my practice and refine my understanding over the last 20 years. Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. In my classes we’ll follow the sequences and pace of Ashtanga with some adaptions. It may be quite a challenging form of yoga but I can guarantee you’re going to love it.
cath cumine
Cath is a warm, friendly, and welcoming teacher who makes every student feel at ease, no matter their experience level. Her passion for yoga shines through in her supportive and encouraging approach, ensuring that each class is both enjoyable and accessible. With years of teaching experience, she skillfully guides her students through the practice, offering clear instructions, thoughtful adaptations, and a positive atmosphere that makes learning both rewarding and inspiring.