Upcoming events.
Recovery Yoga
To compliment high intensity training or competition or for those looking to get back into exercise after injury or time off.
Early morning Ashtanga Sun Flow
Focusing on the sun salutations an energising flow, perfect to start your day. Trial class to gauge interest.
Couples Yoga Part 2
Back by popular demand. Fun interactive movement- deepening positions with 1:1 support £12 per couple. Limited spaces
Weekly Soundbaths
Bookable with the talented Michelle Jennings through myessentialrituals
Partner Yoga this Valentines
Supported flow class for couples or friends for some shared movement to introduce someone new to yoga or to deepen practice. £12 per pair
Flow and Fuel
Sequence developed for the busy festive period to detox and invigorate with a choice of two seasonal bowls to take away
Tuesday and Thursday Yoga
New sequence for November integrating elements of the Ashtanga Primary series and Bikram yoga for an hour of revitalising yoga with Cath Cumine
Handstand workshop
Our First guest teacher Sophie Jones AKA FlyingFitFoodie will be taking us through our paces and bringing us a 75-minute handstand workshop for £15 pp on Saturday the 18th October. Book now to reserve your place.